![]() The sympathetic nervous system is responsible for the "fight or flight" response, which prepares the body for emergency situations. The enteric nervous system is also another part which is related to gut health and new research is emerging on this area. The nervous system is comprised of two main components, the sympathetic nervous system (fight or flight) and the parasympathetic nervous system (rest & digest, freeze). The physical symptoms of stress include a wide range of symptoms. By addressing the root cause of the nervous system's freeze response, acupuncture can help to improve overall health and wellbeing. However, when this response is prolonged, it can cause the nervous system to become "stuck" in this freeze mode, leading to a range of physical and mental health problems, such as chronic pain, anxiety, and depression.Īcupuncture can help to reset the nervous system and restore balance by stimulating specific points on the body that are connected to the parasympathetic nervous system, which promotes relaxation and restorative processes. When faced with a traumatic event or chronic stress, the body's natural response is to activate the "freeze" mode, a state of immobilization that helps to conserve energy and protect the body from harm. So if you're feeling like your nervous system is stuck in overdrive, consider giving acupuncture a try to help restore balance and ease your symptoms. ![]() Luckily, acupuncture can help.īy stimulating specific points on the body, acupuncture can activate the parasympathetic nervous system, which helps to calm the body and promote relaxation. When the body gets stuck in "fight or flight" mode, it can have serious consequences for our physical and mental health. NERVOUS SYSTEM STUCK IN FIGHT OR FLIGHTĭo you ever feel like you're constantly on high alert, with a racing heart and a sense of impending doom? You're not alone. In this blog post, we will explore the connection between acupuncture and the nervous system, and how this healing practice can help promote physical and emotional well-being. The nervous system is a complex network of cells and fibers that transmit signals between different parts of the body.Īcupuncture has been found to stimulate the nervous system in various ways, including the release of endorphins, the regulation of neurotransmitters, and the activation of specific nerve pathways. Acupuncture has been used for centuries to treat a variety of physical and emotional ailments, but how does it work? The answer lies in its effect on the nervous system.
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